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Vitamin D & it’s benefits

By on Nov 29, 2012

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Vitamin D has been in the press over the past few months. Doctors and researchers have found that many children and toddlers are deficient in vitamin D. Deficiency can cause weak bones and problems with growth in young children.Vitamin D & it's benefits

The main reason for the lack of vitamin D is the lack of sunshine that we are exposed to. We just about get enough during a good” summer. During the winter, with shorter days and overcast weather, we are left with miminal levels of this “sunshine vitamin”.

Many vitamin and health companies produce vitamin D supplements. These supplements are valuable during autumn and winter time.

We hope you found this short health article on vitamin supplements useful. Please let us know by rating it above.