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Welcome to Healthy Three.  We hope that you find our articles on complementary therapies & alternative medicines interesting.

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Homeopathic Remedies for Panic Attacks - If you like this post - share it with others ! This week is the start of  Face Your Fears Week. For one week in October the charity, Changing Faces is asking everybody in the UK to face their fears and raise money at the same time. Fears trigger a whole cascade of events in the […]
Stoptober – Quit Smoking Today! - If you like this post - share it with others ! With Stoptober now approaching its half way point, what better day to quit than today? Most of us are all aware of the numerous health, as well as social and financial benefits to quitting. If you do smoke, quitting is the single most beneficial […]
Pulses Reduce Cholesterol - If you like this post - share it with others ! The cholesterol debate continues to roll on, with the use of statin medications continually on the rise. These medications have caused a divide within the medical profession. Many GP’s and cardiologists have questioned their use and effectiveness in preventing heart disease. The facts show […]
Broccoli Prevents Osteoarthritis? - If you like this post - share it with others ! A compound found in broccoli has been found to slow down and prevent the progress of osteoarthritis. Osteoarthritis is the most common form of arthritis and usually affects hands, knees and hips. This condition destroys the cartilage between joints, causing swelling and pain. Osteoarthritis […]
National No Smoking Day – March 12th 2014 - If you like this post - share it with others ! March 12th is National No Smoking Day, so what better day to quit than today? Most of us are all aware of the numerous health, as well as social and financial benefits to quitting. If you do smoke, quitting is the single most beneficial […]
The Second Brain - If you like this post - share it with others ! The second brain is a phrase that has been mentioned in various books and articles, but what actually is our second brain, what does it do and how can we look after it? Many studies have been conducted over the past few years which […]