Offering a unique reference point on alternative medicine and complementary therapies.

Blog

National Heart Month

As February is officially National Heart Month, this is a great opportunity to look at how we can look after this vital organ through diet and natural supplements. The heart is part of the cardiovascular system, which also includes miles of blood vessels which run through the body. These vessels consist of veins and arteries which transport blood to the heart and to...

Read More

Flu Prevention?

What is the best method of flu prevention? The start of autumn brings a change of weather, shorter days and the new flu vaccine. The annual flu vaccination is heavily promoted throughout the country by all factions of the NHS. Everyone over the age of 65, asthmatics, diabetics, pregnant women and even young children (most of the population) are being pushed to get...

Read More

A Diabetes Crisis?

As the rates of diabetes are continually on the rise, an obvious but important question is are we eating too much sugar? A survey by Diabetes UK has discovered that patients with type-2 diabetes, is expected to hit 5million by 2025. This is quite startling, and it clearly shows that governments alongside the food industry have not acted in the best interests of the...

Read More
Migraine Awareness Week

Migraine Awareness Week

This week is Migraine Awareness Week, and the number of migraine suffers is quite staggering. NHS figures show that over 15 per cent of people suffer with migraines.  This figure does not include many people who regularly take over the counter migraine and headache medicines such as Syndol, Solpadeine, Codis and Paramol. All of these medications can be purchased at...

Read More

Complementary Therapies for Learning Disabilities

As this week is National Learning Disability week, it is worth looking at how complementary therapies for learning disabilities and nutritional supplements can play a role in their management. Homeopathy is a complementary therapy that can help treat many common childhood conditions without causing side effects. Homeopathic remedies do not interact with other...

Read More

A little about us….

Healthy3 is made up of my brother Rahul and myself, Khilan.  Hello there! We would like to take this opportunity to invite to our new look website.  We hope you enjoy reading the articles and they provide you with useful information for you, your family and friends.  It is our intention to provide you with relevant actionable information. If any of the articles have...

Read More

Healthy3 launches their new website !

Healthy 3 are proud to announce the launch of their new website ! We hope you find it easy to use and full of lots of interesting an informative material !   Here at Healthy3 we are commited to providing helpful and informative information on natural remedies, alternative medicine & complementary therapy. We aim to give you the most up to date information...

Read More