Offering a unique reference point on alternative medicine and complementary therapies.

Eyes

Can rosemary help protect your eyesight?

Can rosemary help protect your eyesight?

Researchers have found that a compound found in the herb rosemary can help to keep optimum vision and protect against age related macular degeneration. So read on to find out how this marvellous herb can help to protect your eyesight. The study was published the journal Investigative Ophthalmology & Visual Science, and was led by Stuart A. Lipton, M.D., Ph.D....

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How eating right can improve your vision

We have all been told that eating carrots can improve your vision, but is this more than a myth? There seems to be a clear link to nutrition and eye health. Nutritional experts and scientists are looking at how nutrition can improve eye health and prevent diseases such as age-related macular degeneration. There are currently no treatments for age-related macular...

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Health Benefits of Vitamin A

There are many health benefits of vitamin A. It is an essential nutrient for maintaining healthy eyes. This vitamin is fat-soluble and is stored in the liver. Vitamin A is also known as retinol, as it essential to the health of the retina. This vitamin helps us maintain vision, especially night vision. It helps our eyes to adjust when coming in from outside. Vitamin...

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General Nutrition for Eyes

Good nutrition is important for both your general and eye health. As well as this, eye supplements can help you get optimum levels of valuable nutrients, which are often lacking in our diet. These are required for general eye health and for healthy vision. Dry eye is a very common condition mainly due to increased use of computers and video games, air conditioning...

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