Offering a unique reference point on alternative medicine and complementary therapies.

Body & Mind

If you like this post - share it with others !
Pin It
Homeopathic Remedies for Panic Attacks - If you like this post - share it with others ! This week is the start of  Face Your Fears Week. For one week in October the charity, Changing Faces is asking everybody in the UK to face their fears an... [read more]
Pulses Reduce Cholesterol - If you like this post - share it with others ! The cholesterol debate continues to roll on, with the use of statin medications continually on the rise. These medications have caused a divide within th... [read more]
The Second Brain - If you like this post - share it with others ! The second brain is a phrase that has been mentioned in various books and articles, but what actually is our second brain, what does it do and how can we... [read more]
Tips to Lower Your Blood Pressure - If you like this post - share it with others ! As this month is National Heart Month, the following tips can help to lower or maintain a healthy blood pressure. A normal blood pressure reading is 120/... [read more]
National Heart Month - If you like this post - share it with others ! As February is officially National Heart Month, this is a great opportunity to look at how we can look after this vital organ through diet and natural su... [read more]
How to help with Christmas stress - If you like this post - share it with others ! The run up to Christmas unfortunately brings about stress and panic in many people. This can be related to family pressures, financial problems or work p... [read more]