Offering a unique reference point on alternative medicine and complementary therapies.

Women’s Health

Women’s Health

Ladies – have a look what alternative therapies or complementary  medicines could help you !

Kid’s Stuff!

Kid’s Stuff!

Useful articles relating to your kid’s health and well being…

Men’s Health

Men’s Health

You’ll be amazed what you can do for yourselves…  Have a look at our Men’s health articles !

  • Latest Articles

Welcome to Healthy Three.  We hope that you find our articles on complementary therapies & alternative medicines interesting.

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Broccoli Prevents Osteoarthritis? - A compound found in broccoli has been found to slow down and prevent the progress of osteoarthritis. Osteoarthritis is the most common form of arthritis and usually affects hands, knees and hips. This... [read more]
National No Smoking Day – March 12th 2014 - March 12th is National No Smoking Day, so what better day to quit than today? Most of us are all aware of the numerous health, as well as social and financial benefits to quitting. If you do smoke, qu... [read more]
The Second Brain - The second brain is a phrase that has been mentioned in various books and articles, but what actually is our second brain, what does it do and how can we look after it? Many studies have been conducte... [read more]
Tips to Lower Your Blood Pressure - As this month is National Heart Month, the following tips can help to lower or maintain a healthy blood pressure. A normal blood pressure reading is 120/80mmhg. High blood pressure is generally define... [read more]
National Heart Month - As February is officially National Heart Month, this is a great opportunity to look at how we can look after this vital organ through diet and natural supplements. The heart is part of the cardiovascu... [read more]
Fibre Helps Asthma - A potential ground breaking treatment for asthma has been discovered by scientists from Switzerland. The treatment simply involves eating more fruit and vegetables. The study, published in the journal... [read more]